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Practice Name

Southern Maryland Chiropractic Center

Primary Location
3450 Old Washington Rd Ste 101
Waldorf, MD 20602
Phone: (301) 638-7300
Fax: (301) 638-7306

Office Hours

DayMorningAfternoon
Monday8 am8 pm
TuesdayClosed
Wednesday8 am8 pm
Thursday8 am8 pm
FridayClosed
SaturdayClosed
SundayClosed
Main Content

Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

Exclusive Offer: Interested Patients can receive a Complimentary Consultation.

Name: *
Email: *
Phone: *

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

I have benefited tremendously from the chiropractic care I received from Dr. Kane.

John D.
Waldorf, MD

Office Hours

DayMorningAfternoon
Monday8 am8 pm
TuesdayClosed
Wednesday8 am8 pm
Thursday8 am8 pm
FridayClosed
SaturdayClosed
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 am Closed 8 am 8 am Closed Closed Closed
8 pm 8 pm 8 pm

Contact

  • 3450 Old Washington Rd Ste 101 Waldorf, MD 20602
  • (301) 638-7300
  • Get Directions
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